Here's something to keep in mind when looking at sugar content in this comparison. [$4.99; … Quaker amazon.com. There's only one ingredient in this cereal: organic whole-grain rolled oats. I had to set a range that excluded everything from mid-December 2019 to the present, because they dwarfed all the other searches and compressed the scale. Such a comparison can be conducted to include: fibre, whole grains, sugar content and sodium. Per 100g - Cals: 418. I decided to make my own comparison graph, using weight and percentages by weight instead of measurements by volume. That led him to create a simple diagram comparing about a dozen different cereals against their sugar content. Fat: 10.1g. The first graph below is the result for different cereals, sorted in order of most to least amount of sugar. The sugar content of some cereals has been compared – worryingly, and slightly bizarrely – to seven and a half chocolate fingers. I decided to make my own comparison graph, using weight and percentages by weight instead of measurements by volume. Of course, that comparison isn’t entirely valid – breakfast cereals contain a lot more nutritional benefits than chocolate fingers – but the figures do indicate a troubling lack of industry regulation.

The most glaring was that he used the serving sizes listed on the cereal boxes. This provides for opportunities to consider the nutritional value of cereals … Nutrition (1 cup): 130 calories, 1.5 g fat (0 g saturated), 160 mg sodium, 27 g carbs, 1 … Nestle Curiously Cinnamon: 2/10. I pulled this data from Google Trends of searches for "coronavirus". While I was reviewing his graph, I noticed it had a few major design limitations. But that’s all you need… Fiber One Original. Sugar: … This led to many more comparisons, and was part of the inspiration for my recent book.

An old friend told me about a conversation he had with his daughter over breakfast, where they mused about which cereal has the most sugar. Per 1 cup serving: 120 calories, 28g fiber, 4g protein, 0g sugar. … TRIX.

This led to many more comparisons, and was part of the inspiration for my. Saturated fat: 4.2g.