We’ve reimagined all your favorite childhood cereals with only 3g net carbs, 11g complete protein, 110 calories, and nothing artificial. I mean, just look at this. Whoops. this link is to an external site that may or may not meet accessibility guidelines. I tried Magic Spoon, a popular healthy cereal for adults that’s high-protein and keto-friendly, to see if it actually tastes good and keeps me full.
And since it tastes amazing and actually keeps me feeling full, I can’t imagine myself ever going back to regular store-bought cereal again. This healthified version of Honey Nut Cheerios brings all the crunch and sweet honey flavor with wholesome ingredients and very little sugar. A post shared by Matt Phillion (@mattphillion) on Jul 26, 2017 at 5:49pm PDT. And then there’s its low sugar content. Fiber One Honey Clusters: 13 grams fiber, 15% calories from sugar. The protein is still a little lacking, but the super reasonable calorie content means you can pour yourself an extra big bowl to make up for it. So, this is definitely one of the more “earthy” cereals on the list, but it manages to steer clear of the land of cardboard so we’re cool with it.

Count Chocula cereal: What do you think about this cereal in general?

A post shared by Kashi Foods (@kashi) on Apr 5, 2017 at 6:49am PDT. But there’s one downside to grain-free cereal: “While its macro makeup may be preferable for those following a low-carb or ketogenic diet, its micronutrient (vitamin and minerals) makeup does not stack up to other grain-based cereals,” says Meixner. It exceeds our ideal sugar content by two grams, but its sibling cereals are far more offensive. I was worried it would taste like cardboard, but I was pleasantly surprised by how delicious it was. Keeks. I promise you that your healthy cereal will most definitely not taste like bland cardboard anymore. Sold in cases that include 4 boxes of cereal each, Magic Spoon offers a bunch of different fun flavors. I enjoy this with added fresh or dried fruit and nuts. Sounds like a pretty sweet deal to us. A post shared by Bear Naked (@bearnakedgranola) on Sep 12, 2017 at 4:09pm PDT. “Not only is protein important at breakfast to ‘break the fast’ and supply your body with much-needed amino acids, but it’s also beneficial to spread your protein intake out throughout the day to maintain muscle mass,” she adds. All products and services featured are selected by our editors. The first three ingredients are whole oat flour, whole-wheat flour, and brown sugar. This new blend of fruits, nuts and grains does a solid job of giving you the protein and fiber you need in a hearty cup-size serving. Here’s my review. Variety 1 case (4 boxes) Try our most popular flavors—fruity, frosted, cocoa, and blueberry. kinda like granola, but without the sweet, hard stuff that holds everything together. It aces every nutritional category in terms of our criteria while boasting a little extra protein and fiber, and its list of ingredients is even eager to please.
This childhood classic is one of the very few your parents allowed you to have that actually keeps the sugar in check. It reminded me of regular cereal, only a bit crunchier, which was a plus for me because I hate when cereal gets too soggy. All rights reserved.

Shredded wheat is a healthy cereal as it is one of the very few that has no salt; it can be purchased in regular without sugar and also in frosted and I believe also with fruit added and it above all tastes good. I went for the Nutty option, and as soon as my package arrived, I poured myself a bowl as an afternoon snack.