There are 120 calories in 1 cup (39 g) of Great Value Bran Flakes Cereal.

Total Fat 0.5g.

Nutrition Facts for Great Value Bran Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids.

With 20% of recommended daily fiber intake and just 110 calories per serving, Great Value Bran Flakes Cereal is a delicious and simple way to start your day with a healthy choice. : Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Start; Food Tracker.

Amount Per Serving.

Personalized health review for Great Value Bran Flakes Cereal: 90 calories, nutrition grade (A minus), problematic ingredients, and more.

Learn the good & bad for 250,000+ products.

cup. Great Value Whole Kernel Corn Frozen. Great Value Bran Flakes Cereal. ... Top Great Value Items.

110. Serving Size. There are 110 calories in 1 0.75 cup (1 oz) of Great Value (Walmart) Bran Flakes Cereal. Calories in Great Value Bran Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Bran Flakes. Bran Flakes Cereal Wholegrain - Millville 3/4 cup 90.0 calories 23.0 grams carbs 0.5 grams fat 3.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat …

Our bran flakes are high in 11 vitamins and minerals, including 100% of your daily vitamins B, C, E, iron, and zinc. Visit CalorieKing …

You'd need to walk 31 minutes to burn 110 calories.

There are 96 calories in a 3/4 cup of Bran Flakes. 3/4 cup = 29g. main content.

Nutrition Facts.

0%. 0% Saturated Fat 0g Trans Fat 0g. Calories % Daily Value* 1%. Live Healthy & Happy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.

Get full nutrition facts and other common serving sizes of Bran Flakes including 1 oz and 100 g.