how to stay awake when tired

This article has been viewed 2,975,318 times. I only got 5 hours of sleep and had a test this morning, and it helped me stay alert, "It had a variety of different techniques, so I was able to try a few before finding one that worked best for me. You should avoid heavy foods like pasta right before class as they can make you sleepy. Take vitamin C or drink juice from citrus fruit, such as an orange. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/53\/Boost-Your-Energy-Level-in-the-Afternoon-Step-4-Version-2.jpg\/v4-460px-Boost-Your-Energy-Level-in-the-Afternoon-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/5\/53\/Boost-Your-Energy-Level-in-the-Afternoon-Step-4-Version-2.jpg\/aid565606-v4-728px-Boost-Your-Energy-Level-in-the-Afternoon-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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