A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins has 196% of the recommended daily needs of vitamin b-6.

Click. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body.

13%. A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins has 42% of the recommended daily needs of vitamin a, rae. The serving size is equivalent to 100 grams of food and contains 51.3 calories from fat.This item is classified as breakfast cereals foods. If you think you may have a medical emergency, please call your doctor or 911 immediately. A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins has 36% of the recommended daily needs of copper. Kellogg'sLow Fat Granola Touch Of Honey Special K 1 serving 190.0 calories 39 grams carbs 3.0 grams fat 6.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 120.0 mg sodium 0 grams sugar 0 grams trans fat Fats are a type of nutrients that your body needs in moderation. The amount of proteins your body needs depends on factors like age, sex, and level of physical activity. A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola without raisins has 31% of the recommended daily needs of vitamin a. Burn off time varies based on your weight, physical activity and exercise intensity.

A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Cholesterol 0mg.

Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. Get full nutrition facts and other common serving sizes of Kellogg's Lowfat Granola including 1 oz and 100 g.

A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola without raisins has 240% of the recommended daily needs of vitamin b-6. A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins has 112% of the recommended daily intake of sugars. 2,000 calories a day is used for general nutrition advice. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone.

The serving size is equivalent to 100 grams of food and contains 46.8 calories from fat. A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins has 55% of the recommended daily needs of riboflavin. One gram fat is equivalent to 9 calories. Proteins are the second most common molecule in the human body. Is this information inaccurate or incomplete? Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. Trace minerals include iron, copper, iodine, zinc, fluoride, and selenium and are needed by your body in small amounts.

Saturated fatty acids are molecules fully loaded with hydrogen.

A serving of 100 grams of cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins has 167% of the recommended daily needs of folate. The absence of a warning or notice for a given food is not indication that food is safe for you. There are two kinds of minerals: macrominerals and trace minerals. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins. The kidneys remove any water soluble vitamins that are not needed by the body. Saturated fats increase blood cholesterol levels and are generally considered not very healthful.

It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Fatty acids are molecules made of chains of carbons with hydrogens attached to them. One gram fat is equivalent to 9 calories. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Healthy eating habits include the following: Vitamins are organic compounds required by your body to grow and develop normally.

Sodium 110mg. Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Polyunsaturated fatty acids are missing more than one pair of hydrogens forming molecules with two, three and four double bonds. cup.