1 1/4 cups = 39g. Special K® Original Cereal lives up to its name.

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor. It's a … There are 150 calories in 1 1 1/4 cups (1.4 oz) of Special K (Kellogg's) Special K Original Cereal. Serving Size.

Scramble up some southern comfort with this breakfast burrito bowl recipe and add a crunch with Special K® cereal. Kellogg's Special K Original Cereal Milk not included. 0% Saturated Fat 0g Trans Fat 0g. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Total Fat 0.5g.

Visit CalorieKing to see calorie count and nutrient data for … Truly an original.

Nutrition Facts. Ingredients.
Enjoy a breakfast that keeps you going all day long. These delicious flakes are a source of protein and fibre – worth waking up for!

It goes with everything: banana, raspberries, strawberries, or just a splash of your favorite ice-cold milk. 0%.

cups. Nutrition. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Amount Per Serving.

There are 120 calories in a 1 cup serving of Kellogg's Special K Original. Kellogg’s Specially K Original is great for breakfast as it's designed with essential nutrients to support wellbeing.

Special K Protein Bars are a source of protein which contributes to … Each bowl of Special K® Protein Cereal has 15g protein plus 5g fiber.

Calories % Daily Value* 1%.

... Kellogg's Special K Red Berries Cereal Milk not included. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3, vitamin B12. There are 90 calories in a 1 box serving of Kellogg's Special K Original (Box).
Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue.

You'd need to walk 42 minutes to burn 150 calories. You’ll be feeling the willpower of Special K® Protein Cereal all morning long. 150. Each single serve assists your body with protein, fibre as well as essential vitamins and minerals. This easy recipe is a hearty start to your day that'll keep you going long after breakfast.

Special K® Original is made with rice, whole wheat and oats.

Based on pack size: 19oz ... Kellogg's® Special K® Southwestern Breakfast Burrito Bowl.