If you portion out more than that for a yogurt and granola bowl or parfait, you will significantly increase your calories. You'd need to walk 92 minutes to burn 330 calories.

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Original 99% Fat Free Yogurt - Creamy Vanilla, Dannon Light & Fit Greek Yogurt - Vanilla (170g). How does this food fit into your daily goals? DIRECTIONS. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Both blueberries and yogurt make low-calorie food choices. : Calorie breakdown: 7% fat, 82% carbs, 11% protein. Join now & get access to 8,000+ healthy, delicious recipes.

Not only does this homemade granola make a great weekend morning treat, you can even make it portable! Meal Items.

1 cup(s) fresh blueberries. Balancing your calorie intake is the key to weight management, according to the U.S. Department of … 15 %4 gFat. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 320 calories in 1 container (283 g) of Fresh & Easy Mixed Berries with Yogurt & Granola. These gorgeous granola bowls feature a base of creamy yogurt, crisp granola, fresh berries, and a drizzle sweet blueberry syrup.

A cup of homemade granola, for example, contains a whopping 597 calories — twice as much as a fast-food hamburger. After yogurt has settled, add granola. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 3. 75 %46 gCarbs. Recipes; POPULAR; Yogurt with granola and berries has been a go-to of mine for a while. When I go out for breakfast or brunch and want to avoid overindulging on eggs Benedict or French toast, I will order some combination of yogurt, granola, and berries.

I also feel good about myself after eating it. Paired with granola, honey and a handful of fruit, it's a perfect start for your day! Yogurt with Blueberries and Granola. 2,000 calories a day is used for general nutrition advice. plain fat free Greek yogurt. Chicken McNuggets, 10 pieces, without sauce. Is this information inaccurate or incomplete? SmartPoints® value per serving. Nutrition labels for granola specify that a serving is small, either 1/4 or 1/3 cup.

Daily Goals. 260 Cal. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Final Thoughts On this Healthy Homemade Granola Recipe. After granola, top with blueberries. Paired with granola, honey and a handful of fruit, it's a perfect start for your day! I can revoke my consent at any time through the unsubscribe link in the email or message. I love the flavor, and it always fills me up. Get your blueberry fix with these easy blueberry granola yogurt bowls drizzled with a super simple homemade blueberry syrup! Swallowing straight Greek yogurt can be pretty tiresome without some kind of thinning agent, so I highly recommend adding in some milk until you get a desired consistency. Serving Size : 193 gram.

This is one of my favorite breakfasts. Yogurt Parfait, Blueberry with Vanilla Yogurt & Granola. My entire family is obsessed with them and it’s an easy peasy breakfast for busy mornings.