One reason why it is hung in front of new homes is, when you enter a newly built building, sometimes certain negative energies get trapped. Reference: Anonymous, Last Update: 2011-10-23 Desperate for something to replace caffeine, she tried it. It makes me feel highly energized and alert, but not at all jittery, nervous or agitated like coffee does—there’s no subsequent ‘crash’ after.

The fruit of either of these or related plants. MyMemory is the world's largest Translation Memory.

It is the only member of the genus Benincasa.The fruit is covered in a fuzzy coating of fine hairs when young. [14] The juice of the raw ash gourd (Maipawl or Khar) is used by the Mizo community and indigenous Assamese ethnicities of North-East India as a natural remedy to treat mild to severe dysentery. Ash gourd is also a valuable source of minerals like iron, potassium, zinc, calcium and magnesium. Get alerts on Sadhguru's latest videos, his schedule, Isha events, and more. Quality: While ash gourd is composed primarily of water (about 96%), it also boasts a variety of beneficial vitamins and minerals, including vitamin C and B-complex vitamins such as niacin, thiamine and riboflavin. It is usually sweetened with caramelized sugar. bash (kăl′ə-băsh′) n. 1. Being extremely low in calories, the ashgourd is used to treat obesity. Mature gourds are coated in a distinctive white ash. So when I come home now, I eat a healthy meal and then sleep for about 5-6 hours.” Together, these simple lifestyle changes have even allowed Jennifer to spend time with her kids after school and make them dinner before she goes off to work again. Such people should always mix it with honey or pepper and drink it, so that the cooling effect is neutralized to some extent. A tropical American tree (Crescentia cujete) bearing hard-shelled, gourdlike fruits on the trunk and main branches. Reference: Wikipedia, Last Update: 2014-05-18 Ash gourds of the Indian subcontinent have a white coating with a rough texture (hence the name ash gourd). its fruit is cooked and eaten as a vegetable. Sadhguru: They have told you this is a very auspicious vegetable. “This one addition to my diet, in combination with my daily meditation practice, has enabled me to break the unhealthy cycle of ups-and-downs. For the lake, see, Learn how and when to remove this template message, "The Plant List: A Working List of All Plant Species", "Multilingual Multiscript Plant Name Database", Handbook of Vegetable Science and Technology: Production, Composition, Storage and Processing, "Chi qua (Benincasa hispida var.