Be sure to bookmark this webpage so you can access it in the future without having to re-enter your contact information. Do you need urgent help? For World Mental Health Day 2019, we have created a toolkit that includes animations, activities, lesson plans, assembly plans, mindfulness exercises and lots more to help you plan your day. This year, the theme is …

If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available.

1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. The World Health Organisation recognises World Mental Health Day on 10 October every year.

Download our World Mental Health Day posters. World Mental Health Day 2020 is the most important one yet.

This year's theme set by the World Federation for Mental Health is 'mental health for all'. This World Mental Health Day, do one thing for better mental health. The planning of events throughout the year in every corner of the world would be a big help, but especially on October 10, when World Mental Health Day is celebrated. Mental Health Month 2019 - Toolkit Download Thank you for submitting your information and for conducting outreach activities for May is Mental Health Month. We invite you to join the campaign for Mental Health Day 2019 and, to make a big difference all over the world to this very important issue. You're not alone; talk to someone you trust. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. We have also designed two posters - for pupils and staff - to put around your school, in classrooms, staffrooms or toilets on supporting mental health and seeking support. This World Mental Health Day – October 10 – the message is simple: “Look after your mental health, Australia.” The months of lockdown and loss have had a huge impact on us all, and prioritising mental health has never been more important than it is now. World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. World Mental Health Day, observed on 10 October, is an opportunity to raise awareness of mental health issues and to mobilize efforts in support of mental health.