Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge.

Calories, carbs, fat, protein, fiber, cholesterol, and more for Heart to Heart Cereal Honey Toasted Oat (Hot and Cold Cereals - Kashi Company).

What Serving Size. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. your calorie needs. 2,000 calories a day is used for general nutrition advice. 5%. Cholesterol 0mg. There are 120 calories in a 3/4 cup serving of Kashi Heart to Heart Cereal - Honey Toasted Oat. You'd need to walk 33 minutes to burn 120 calories.

Find calories, carbs, and nutritional contents for kashi-heart-to-heart-honey-roasted-cereal and over 2,000,000 other foods at MyFitnessPal.com. Grain Free Coconut Almond Chewy Granola Bar, Chocolate Flavored Rings Cereal (Presweetened), Barbara's Bakery Original Multigrain Spoonfuls Cereal, Kellogg's Smart Start Original Antioxidants, Annie's Homegrown Fruity Bunnies & Blossoms Cereal, Seattle Sutton's Healthy Eating Pumpkin-Flax Fruit & Nut Cereal (1500). Get full nutrition facts for other Kashi products and all your other favorite brands. It provides almost half your recommended daily dose of whole grains. Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat Serving size: 100 grams 1 ounce (28g) 3/4 cup (1 NLEA serving) (33g) FOOD SUMMARY a meal plan in 2 clicks for free!

If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein.

7,620,531. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. are saying - Curated tweets by EatThisMuch. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. This listing does not contain enough data on individual amino acids to determine protein quality. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat have 0 milligrams of Cholesterol and 5 grams of fat. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Total Fat 2.5g.

Create There are 120 calories in 1 serving, 3/4 cup (1.2 oz) of Kashi Heart to Heart, Honey Toasted Oat Cereal. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing)

Amount of net carbs in Heart to Heart Cereal Honey Toasted Oat: How much fiber is in Heart to Heart Cereal Honey Toasted Oat?