Each cereal was evaluated dry, by its original flavor, based on the nutritional information available on each cereal brand's website. The 10 most sugary breakfast cereals . When measured by weight, 41.4 percent of the cereal is sugar. Even in today's health-conscious world, sugar-soaked cereal remains a morning staple for many US kids, who are blissfully unaware of how much sugar lurks in every spoonful. The problem with a super-sweet breakfast?

From classics like Coke and A&W to cult favorites. To evaluate the amount of sugar, we followed criteria outlined by the. Get the best food tips and diet advice every day. His loops are, Feeling cuckoo for Cocoa Puffs? 24. Honey Bunches of Oats with Cinnamon Bunches is a less sugary alternative than a number of the cereal's other varieties, with just six grams of sugar and real cinnamon baked directly in the cereal that adds spice to breakfast without the sugar high. And it's no secret how dangerous consuming too much added sugar can be. Out of those 84, 56 clocked in above 24 to 26 percent sugar by weight, the maximum recommended earlier this year by a Congress-assembled group of marketing experts and nutrition scientists, according to the report, which was released today. Plus, with that tagline of how you "can't get enough of that Golden Crisp," it seems like would be a nice way to satisfy any sweet craving you might have. Your waistline will thank you!

Sorry to disappoint, but if you're turning to a bowl of your favorite cereal every day as a go-to snack, you might want to stop that habit. Breakfast food: 34 cereals, most are sugary, no longer in …

To come up with our list of the 10 most sugary cereals in America, we examined the nutrition labels of all the major brands. Here are the 10 most sugary breakfast cereals (grams of sugar per 100g shown in brackets) 1. cereals out there are actually not all that good for you, should always leave on grocery store shelves, 15 Classic American Desserts That Deserve a Comeback, you're going to end up craving more sugar, your ultimate restaurant and supermarket survival guide is here, you're much better off walking right by it when you're in the grocery store. Froot Loops kick off the list of top 10 most sugary cereals. (Aldi) Harvest Morn Choco Rice (39g) 2.

The tried-and-true original flavor still sits, Toucan Sam can rest easy knowing he's not the mascot for the sugariest cereal around. We list the top 10. Although not nutrient-void like many of its competitors, 38% of the calories in this cereal come from sugar. With a whopping 18 grams of sugar per cup, Raisin Bran also is higher in calories and contains high-fructose corn syrup.What puts it lower on the list, however, is … Yep, none at all. The EWG authors report that a one-cup serving of Kellogg's Honey Smacks contains more sugar than a Twinkie. There really is nothing quite like a bowl of cereal. Which cereals contain the most sugar?

When you eat a meal that is high in fiber, you're going to end up feeling fuller for longer, and it helps support your digestive system, too. In fact, most cereals list sugar … It's the one meal that anyone can easily make—you only need a bowl, a spoon, and some milk!—and diving into a box always brings on a wave of nostalgia. Here are the 10 most sugary breakfast cereals (grams of sugar per 100g shown in brackets), More: Cereal Killer Cafe run by identical twins set to open in Shoreditch (of course), Alan Keery, centre, and staff at the Cereal Killer Cafe in east London serve only cereals to customers (Picture: Reuters), Cereal Killer Cafe run by identical twins set to open in Shoreditch (of course), Show{{#moreThan3}} {{value_total}}{{/moreThan3}} comments.