Learn how your comment data is processed. And don’t forget to share this article in your favorite social media platform! However, I know that many vegans out there would still like to have Captain Crunch cereal for breakfast. But, is Captain Crunch vegan?

This site uses Akismet to reduce spam. FYI, here are the ingredients listed in the Captain Crunch cereal label: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide, Zinc Oxide, Yellow 6, Thiamin Mononitrate, BHT, Pyridoxine Hydrochloride, Riboflavin, Folic Acid. This is of course an animal (or insect, to be exact) product and is definitely not for vegans. They make for a quick go-to breakfast for mornings you are in a rush.

0%. Are Twizzlers Vegan? But, if you mind the animal rights and environmental issues of sugar and palm oil, then even this flavor cannot be considered vegan.

Confectioner’s glaze or shellac, is from the excretion of beetles, and is what makes candies shiny. When I see sugar (which is like on EVERYTHING honestly! But, for us vegans, checking the list of ingredients doesn’t always give us the answers we need.

However, this does not mean that it cannot be vegan, as we all know. Head to the diet generator and enter the number of calories …

There is no further information that will clearly tell you whether the cereal is vegan or not. cup. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Although I don’t eat Captain Crunch cereal anymore, as I prefer healthier alternatives, I used to as a kid.

Yum! ), it frustrates me when it doesn’t say if it’s refined or what. If you have read lots of my previous articles already, this will raise a red flag.

Furthermore, I think is worth mentioning that the Cap’n Crunch cereal boxes come with either a “U” or “D” label. Home; Blog; Help; Sign In; Join; Cap'n Crunch Peanut Butter Crunch Cereal Milk not included. Here’s what they mean: The Cap’n Crunch Peanut Butter Crunch is the only one without the “Dairy” label in it. Nutrition Facts . And, if you follow me, you would know that sugar undergoes a refining process that often involves the use of bone char. Plus, don’t get me started on the environmental issues that palm oil causes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cap'n Crunch Peanut Butter Crunch Cereal (Quaker). Furthermore, I also contacted the company and asked them if Captain Crunch cereal is vegan.

Copyright 2019 by WhoopWellness. There is no further information that will clearly tell you whether the cereal is vegan or not. All I have to say for now is that hopefully more of the Captain Crunch cereal flavors will lose the “D” label from its packaging. Most likely NOT! Amount Per Serving.

So please take this into consideration.

They answered me that because they buy the ingredients from third party vendors, they cannot know for sure where the ingredients are coming from, and therefore they cannot know if the cereal is vegan or not. If you go to their website, the most you will find is the ingredients and nutrition facts of each flavor. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

They are also easy to snack on when feeling peckish and just want something light. Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed and/or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm and/or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, BHT (to preserve freshness), Thiamin Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.